Live stream preview

Watch this video and more on Everybody Pilates TV

Watch this video and more on Everybody Pilates TV

Start your free trial

Already subscribed? Sign in

How To... | High Scissors

Latest Releases • 4m 50s

Up Next in Latest Releases

  • How To... | Control Balance

    The CONTROL BALANCE is here to test you right at the end of your matwork! You are going to need all of the lift and length that you can find to keep those hips and legs reaching up high. Make sure that you have a great JACKKNIFE and CORKSCREW before you try this exercise. Let's see how high you c...

  • Daily Workout | Basics No.6

    Here we go with a beginner workout with the Power Circle! The Power Circle is a great way to make sure you are really working those connections! For the upper body we use the power circle to work the arm/back connection whilst in the lower body it works the inner thighs and glutes. Find out how w...

  • Daily Workout | Basics No.5

    Here we go with a beginner workout with Hand Weights! The weights are going to give you that added challenge when holding the arms out as you have to connect to the shoulder and the back. You will find a different centre of gravity in the rolling exercises which can sometimes make it easier or ha...