Live stream preview

Watch this video and more on Everybody Pilates TV

Watch this video and more on Everybody Pilates TV

Start your free trial

Already subscribed? Sign in

How To... | Boomerang

Latest Releases • 4m 53s

Up Next in Latest Releases

  • How To... | Side Bend

    Get ready to challenge your shoulder stability and side body strength in the SIDE BEND. We love this exercise as you get to build up the strength in your shoulder girdle as well as get a brilliant stretch through the hip! It requires a little practise to balance on the feet but once you get the m...

  • Weekly Workout | Beginner Flow No.4

    Here we are with a full beginner flow session for you! We have worked on the lower body reach and how the arms connect to the back. In today's session we combine the two together to work from the centre in both directions! We call this the 2-Way Stretch! If you can find the 2-Way Stretch in ever...

1 Comment