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How To... | Tutorial Series

How To... | Rolling Like a Ball

Episode 13 • 3m 46s

Up Next in Season 1

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    Let’s add some more challenge to your ABDOMINAL SERIES with the SCISSORS. You should be well acquainted with the first 2 exercises now so we can add in the scissors to work those core muscles more! You are going to get a good stretch of those legs as you push and pull them towards you and when yo...

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