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What an amazing challenge the HIGH SCISSORS are! You are going to need great upper back extension to keep the weight of the body off of the wrists. Think opposition as your legs reach in one direction and your energy stretches away in the other direction. It’s the perfect balance of stretch, strength and control!
Amy x
High Scissors
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How To... | High Bicycle
Just when you think the HIGH SCISSORS were hard enough, we then add in the HIGH BICYCLE! With the same focus in body position and opposition we now challenge with the cycling of the legs. See how far you can reach as you ultimately try to get your toes to touch the floor. You’ll need to work on t...
