How To... | High Bicycle
Featured Content • 5m 33s
Just when you think the HIGH SCISSORS were hard enough, we then add in the HIGH BICYCLE! With the same focus in body position and opposition we now challenge with the cycling of the legs. See how far you can reach as you ultimately try to get your toes to touch the floor. You’ll need to work on those backbends to help you with the extension and you’ll feel amazing when you find the floor!
Amy xx
High Bicycle
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